Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee
My rating: 3 of 5 stars
3.5 but no round-up. i suppose a lot of what ms. headlee wrote were habits I've already employed, but I really took away the email/text as a somewhat waste or rather suckage of time. I'm pretty much a neo-luddite so less attached to digital devices as most. i still prefer to read physical books and make ample time for social engagements in person. i could be better with calling instead of texting. I've recently started to send voice memos to convey more feelings than the written word. this is a good list and reminder for folks:
1. increase time perception
2. create your ideal schedule
3. stop comparing at a distance
4. work fewer hours
5. schedule leisure
6. schedule social time
7. work in teams
8. commit small, selfish acts
9. focus on ends, not means
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