"listen to your life. see it for the fathomless mystery that it is. in the boredom and pain of it no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it because in the last analysis all moments are key moments, and life itself is grace."
- fred buechner
this little note was placed in my right hand 30 sun salutations later. at kula, we complete x number of sun salutations for a given birthday girl or boy. today was jen g.'s bday, so despite the struggle all the sweat and focus go to her. happy birthday jen!